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Consulta de Autoconocimiento

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Solicita tu consulta individual para analizar
tu tipo de personalidad y orientar tu vida

Puedes hacer la consulta online por videollamada o
presencial en Madrid (España) y en Roma (Italia)

Llama al +34 623 148 391
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Consulta de Counseling / Coaching

Para mejorar tu autoconocimiento y lograr tus objetivos

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Autoconocimiento

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Te ayudaremos a conocerte a ti mismo y a comprender tu tipo personalidad.

Para que descubras por qué eres como eres, y lo más importante, quién podrías llegar a ser.

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Orientación de vida

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Te orientaremos en tu desarrollo personal y en aclarar tus objetivos y propósitos.

Para fortalecer tus mejores talentos y virtudes, y dar un cambio de rumbo a tu vida o a tu carrera.

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Consulta de psicoterapia estratégica

Para mejorar tu autocontrol emocional y tus relaciones

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Trastornos de ansiedad

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  • Estrés en el trabajo
  • Ansiedad anticipatoria
  • Fobias / miedo al futuro
  • Agorafobia / Fobia social
  • Pensamientos obsesivos

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Trastornos del ánimo

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  • Apatía y desmotivación
  • Falta de sentido de la vida
  • Ira, enfado, rabia
  • Vergüenza, celos, envidia.
  • Procrastinación, pereza.

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Problemas de pareja

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  • Conflictos de pareja
  • Dependencia emocional
  • Superar duelo / pérdida.
  • Problemas sexuales
  • Falta de comunicación.

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Preguntas y respuestas

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[av_toggle title=’¿Para quién es la consulta de autoconocimiento?’ tags=» av_uid=’av-4qzzzjz’]

  • Para ti si deseas saber cómo poner un rumbo claro en tu vida.
  • Reducir tus defectos, miedos, limitaciones, bloqueos y «ralladas».
  • Potenciar tus talentos, virtudes y hábitos diarios de efectividad.
  • Fortalecer la autoconfianza en ti mismo y en tus capacidades.
  • Controlar tus emociones, tu mente y tus conductas impulsivas.
  • Madurar como persona aclarando tus valores y propósitos.
  • Entrenar tus habilidades sociales, de asertividad y liderazgo.
  • Mejorar tus relaciones, tu vida en pareja o salvar tu matrimonio.
  • Forjar una mayor autoridad, vivir con coraje y responsabilidad.

También hay personas que quieren hacer esta consulta por simple interés o mera curiosidad de conocer más cosas de sí mismos, analizar su personalidad y ver sus áreas de mejora.
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[av_toggle title=’¿Quieres solicitar una consulta?’ tags=» av_uid=’av-4i8zjdr’]
Puedes solicitar realizar una consulta individual con Alberto o uno de sus compañeros de su equipo de psicólogos, terapeutas y consultores–coach certificados.

En la consulta de autoconocimiento y orientación haremos un diagnóstico preciso de tu situación personal y de tu tipo de personalidad, para que a partir de esta comprensión podamos orientarte en tu desarrollo personal, en tus relaciones y en tu carrara.

A continuación te explicamos en qué consiste la 1ª consulta y el posterior proceso de psicoterapia o coaching personal.
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[av_toggle title=’¿En qué consiste la primera consulta?’ tags=» av_uid=’av-icmwtb’]
En esta primera consulta haremos un estudio completo y detallado de tu personalidad basándonos en 3 metodologías de la Psicología de la Personalidad:

  • Eneagrama:  9 tipos de personalidad y 9 sistemas de creencias o maneras de percibir la realidad.
  • Morfopsicología: los 3 temperamentos –emocional, mental y visceral– visibles a través del rostro.
  • Psicobiología: los 3 instintos dominantes en áreas como la autogestión, las relaciones y el trabajo.

* También utilizaremos otros métodos de análisis de la personalidad como la grafología, el Big Five o el Myers-Brigs.

Durante la primera hora de la consulta nos centraremos en el estudio de tu personalidad, en la segunda hora de la consulta pasaremos a la acción, donde te daremos una serie de claves prácticas para orientar tu vida personal y/o profesional.

Puedes hacer solamente esta primera consulta de autoconocimiento o también posteriormente continuar con un proceso de counseling o coaching (acompañamiento o entrenamiento de desarrollo personal).

En caso de que fuera necesario trabajar a nivel de psicoterapia, a partir de esta 1ª consulta de diagnóstico estableceremos un plan terapéutico, y trabajaremos a través de la psicoterapia breve estratégica.

También tenemos una caja de herramientas terapéuticas que aplicaremos según el caso específico: Hipnosis, Mindfulness, PNL – Programación Neurolingüística, Psicología Cognitivo-conductual… etc


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[av_toggle title=’¿Qué descubrirás en esta primera consulta?’ tags=» av_uid=’av-3aeneov’]

  • Entenderás mejor por qué eres como eres, por qué te comportas y reaccionas de una determinada manera en diferentes situaciones
  • También comprenderás mejor tus sentimientos y tu manera de relacionarte con los demás: tus relaciones de pareja, sociales y familiares.
  • Lo más interesante será descubrir cuáles son tus mejores virtudes, tus capacidades innatas, tus talentos naturales y habilidades genuinas.

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[av_toggle title=’¿Precio y duración de la consulta?’ tags=» av_uid=’av-1vzlbvj’]
La consulta tiene una duración de 2 horas intensivas.

El precio normal de la consulta personal es de 300€*.

Queremos ser justos, así pues, tratamos a las personas según su situación personal y sus capacidades económicas.

Si estás en situaciones económicas difíciles, tienes bajos ingresos, estás en situación de desempleo, eres estudiante…  el precio de la consulta se reduce a 150€. Y si estás en situaciones aún más difíciles habla con nosotros, cuéntanos tu situación y te intentaremos ayudar.

Para ejecutivos y empresarios los precios son más altos, puesto que el precio de la consulta va de acuerdo al impacto positivo que el desarrollo directivo puede aportar a la empresa u organización
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[av_toggle title=’¿Qué incluye el precio de la consulta?’ tags=» av_uid=’av-1lvrc3j’]
Quizás pueda parecerte un precio elevado, pero piensa que el precio de la consulta refleja su valor: el esfuerzo total de 4 horas de trabajo por parte del terapeuta-coach. Son 2 horas de consulta, 90 min de análisis previo de tu personalidad (el estudio de tus tests, tus cuestionarios y tus fotografías) y también incluye 30 min de seguimiento posterior al cabo de 3-5 días días de haber hecho la consulta.

Es decir, esta no es una consulta típica de psicología donde el paciente llega al terapeuta sin conocerlo previamente, dedica la primera hora a rellenar papeles, a escuchar casi toda la hora, dar un par de consejos de perogrullo y cuando suena el reloj a los 59 min «que pase el siguiente y ya continuamos la próxima semana».

No. Esta consulta es un análisis clínico, científico, serio, profundo y pormenorizado. Hacemos un enorme esfuerzo de precisión en el análisis de la personalidad de nuestro consultante, y en la orientación más eficaz según su naturaleza individual. Sabemos que cada persona es única, y al igual que un médico hace un buen diagnóstico a su paciente para prescribirle la medicina correcta, nosotros  adaptamos nuestra prescripción terapéutica –u orientación de counselling– a la situación vital particular de nuestro consultante, respetando su integridad y ecología biopsicosocial.

Queremos conocer cómo es realmente la persona, y sobre todo, orientarla a descubrir quién realmente debería llegar a ser.

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[av_toggle title=’Preparación previa’ tags=» av_uid=’av-6d3xjz’]
Antes de la consulta necesitamos que cumplimentes 5 documentos y nos envíes 5 fotos de tu rostro para poder empezar el análisis de tu personalidad.

Te enviaremos un enlace con 5 documentos:

  • Una ficha de datos.
  • Un acuerdo de colaboración.
  • Un test de personalidad.
  • Un análisis de tu situación actual.
  • Un cuestionario filosófico sobre tu vida.

Puedes imprimir los documentos, rellenarlos a mano, hacerles fotos y enviarlos por email a Info@albertochavarino.com o whatsapp al +34 623 148 391
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Para hacer el estudio de personalidad a través de tus rasgos faciales necesitamos que previamente nos envíes 5 fotos:

  1. De frente (90º)
  2. Ambos perfiles (0º y 180º)
  3. Oblícuas (45º y 135º)

Intenta por favor que en las fotos se vean bien tu frente y tus orejas, que tengan buena resolución y a ser posible que sean sobre una pared de un color neutro.
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[av_toggle title=’Pago de la consulta’ tags=» av_uid=’av-19dnmrj’]
Puedes hacer el pago de la sesión por transferencia bancaria o con tarjeta de débito/crédito por Stripe.

El pago ha de ser realizado con anterioridad a la consulta. Antes de la consulta te enviaremos un email con el número de cuenta bancaria o el enlace para hacer el pago con tarjeta.
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[av_toggle title=’Información personal’ tags=» av_uid=’av-j6ivdr’]

  • El director Alberto Peña Chavarino y sus compañeros son Psicólogos colegiados en el Colegio de Psicólogos de Madrid (psicólogo colegiado Nº M-33062).
  • Además de psicólogo especializado en psicología clínica-sanitaria y psicología de la personalidad, Alberto es economista y consultor de empresas y coaching de equipos, por lo que trabaja temas personales y laborales.
  • En cuanto a la confidencialidad y tratamiento de datos personales, nos adscribimos al código ético y deontológico del Colegio de Psicólogos de Madrid.
  • Como  del Colegio de Psicólogos de Madrid, sus servicios de asesoramiento psicológico y orientación de vida se adscriben a al código ético y deontológico del Colegio.
  • Enlace para acceder al registro de psicólogos del Colegio:

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Sobre Alberto

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Alberto Peña Chavarino es psicólogo clínico y consultor, sus más de 10 años de experiencia en el ámbito terapéutico y empresarial le confieren la versatilidad de resolver un amplio abanico de problemas humanos.

El estilo de trabajo de Alberto y de su equipo de compañeros es eminentemente práctico, y sus métodos se basan en la evidencia empírica.
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Testimonios

Experiencias de consultantes y pacientes de Alberto

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«Alberto me ha ayudado a conocerme y convertir mi pasión en mi profesión»
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Alberto Peña Chavarino es psicólogo clínico y consultor, sus más de 10 años de experiencia en el ámbito terapéutico y empresarial le confieren la versatilidad de resolver un amplio abanico de problemas humanos.

El estilo de trabajo de Alberto y de su equipo de compañeros es eminentemente práctico, y sus métodos se basan en la evidencia empírica.
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Mónica Soblechero – info@tutiempoesoro.es

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«Estaba muy desilusionada con mi tabajo anterior… Alberto me orientó a dar un cambio de rumbo laboral»
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Contacté con Alberto porque llevaba ya años queriendo salir de la oficina donde trabajaba. Lo único que me apegaba a mi trabajo era el sueldo a fin de mes. ¿Iba a tener que quedarme en este trabajo toda la vida?

Con Alberto empecé a descubrir que tenía muchas más opciones laborales de las que imaginaba. Trabajaba en un banco, pero mi sueño era viajar. ¡Ahora soy operadora turística y viajo por todo el mundo!
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Ana González – agocolmena@yahoo.es

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«Cuando entiendes cómo eres cambia tu forma de ver la realidad»
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Tengo un buen trabajo y llevo una buena vida. Pero por algún motivo me empecé a replantear las cosas: mi trabajo, mis relaciones… Creo que es importante tomarse un tiempo para reflexionar y conocerse.

Alberto me mostró con enorme claridad el “mapa” de mi personalidad, me ayudó a entender por qué era como era, y esto me dio una gran paz interior. Desde entonces veo las cosas de otra manera.
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Yves – yvesag@gmail.com

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«Conocerme ha sido la clave para adquirir más confianza en mis decisiones»
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La verdad que cuando llamé a Alberto no tenía ningún problema “grave” en especial. Siempre he llevado una vida normal y las cosas me van bien. Sin embargo, a veces era un poco dubitativo y me costaba tomar decisiones.

Para mí fue una gran sorpresa comprender mi personalidad. Sin la ayuda de Alberto creo que nunca me hubiera dado cuenta de la raíz de mis dudas. ¡Es sorprendente cómo con unas pocas técnicas todo cambia!
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David – davidasen@yahoo.es

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«He pasado de trabajar por cuenta ajena a ser emprendedor»
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A veces hay momentos en la vida en los que te bloqueas y no ves la solución a tus problemas o que camino seguir. El camino y la solución están dentro de nosotros aunque no lo sepamos.

Llegué hasta Alberto a través de internet y me decidí al conocerle. Para mi ha sido un guía para descubrir quién soy y hasta dónde puedo llegar. Desde entonces, ¡he creado 2 empresas! www.enviroo.com y www.cabañasconencanto.com
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Agustín – agusvgamazo@gmail.com

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«Conocernos el uno al otro cambió nuestra relación de pareja»
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Llevábamos unos años con muy poca comunicación entre nosotros. Nuestros hijos y hermanos estaban preocupados por nuestra relación, y nos animaron a buscar un poco de ayuda. Nos recomendaron a Alberto.

La terapia de pareja de Alberto consistió en conocernos mejor el uno al otro y volver a recuperar nuestros valores. Hemos dado tal cambio que no nos reconocen. ¡Ahora juntos estamos mejor que nunca!
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Paloma y Fernando – perfumeriasdama@hotmail.com

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Nuestra filosofía y ética profesional

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Somos prácticos
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Nuestro enfoque terapéutico o de coaching es eminentemente práctico: queremos ayudar a que las personas comprendan mejor aspectos básicos de su personalidad para que a partir de este mayor autoconocimiento descubran cómo orientar mejor su vida personal y profesional.
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Evitamos crear dependencias
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Queremos evitar crear dependencias y lograr que nuestros consultantes mejoren lo antes posible, adquiriendo los recursos necesarios para coger el timón de su vida de manera independiente lo antes posible.
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Orientados a resultados
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Durante el proceso trataremos diversos aspectos para mejorar tu vida personal y profesional:

  • Cómo forjar una sólida autoconfianza
  • Cómo desarrollar tus habilidades
  • Cómo comunicarte con más eficacia 
  • Cómo mejorar tus relaciones 
  • Cómo orientar tu carrera, tu trabajo y tus objetivos de futuro.
  • En resumen, descubrirás cómo mejorar y cambiar, para transformar tus limitaciones en potencias y sacar lo mejor de mismo/a. 

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Comprendemos, no juzgamos
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Somos muy respetuosos con la ecología del consultante: Aceptamos sin criticar sus creencias, valores, origen cultural e ideas religiosas o políticas.
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Còdigo ético y deontológico

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Alberto se adscribe al código deontológico del Colegio de Psicólogos de Madrid

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Metodología terapéutica

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  • Para hacer los estudios de personalidad utilizamos nuestro propio método «Bio-psico-Instintivo» mezclando Eneagrama, Morfopsicología e Instintos

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Somos especialistas en resolver estos problemas
relacionados con conocerse y entender a los demás

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¿Te sientes inseguro y desorientado?

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Autoconocimiento y orientación

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Con eneagrama, morfopsicología y coaching personal

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  • Conoce tu personalidad
  • Adquiere confianza en ti
  • Desarrolla tus virtudes
  • Supera tus debilidades
  • Toma una decisión difícil

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¿Te cuesta controlar tus emociones?

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Autoconocimiento
emocional

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Con Psicoterapia breve estratégica, PNL
e Hipnosis

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  • Estrés y ansiedad
  • Tristeza y malestar
  • Insatisfacción vital
  • Miedos y fobias
  • Dudas y “rayadas”

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¿Tienes problemas con tus relaciones?

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Relaciones
de pareja

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Con eneagrama, morfopsicología y terapia sistémica

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  • Conocimiento mutuo
  • Dudas al elegir pareja
  • Conflictos de relación
  • Dependencia emotiva
  • Superar la separación

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¿Te cuesta ejercer la autoridad?

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Autoridad
y liderazgo

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Con eneagrama,
problem solving y coaching ejecutivo

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  • Estilos de liderazgo
  • Desarrollo directivo
  • Conflictos de interés
  • Coaching de equipos
  • Team building

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Conécete a ti mismo

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Suscríbete a nuestro boletín de psicología y accede gratis a tu test de personalidad de Eneagrama

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